Testimonials
I’ve had a lot going on lately and obviously I have panicked because that’s what I do but I’ve also noticed other thoughts. “Maybe it won’t be that bad”. “It’ll work out if that happens”. “You’ll figure it out”. Those thoughts are so not normal for me. But the fact that they showed up on their own when they haven’t in YEARS. I was just like wow, am I healing a little bit? It felt good and I was happy to see those positive thoughts unprompted and not forced.
I’ve been observing my thoughts a lot and I now see the thread of other possibilities besides the worst-case scenario always and forever. It’s subtle but it is so different.
I think the most powerful think about working with Diane is nothing about my circumstances has changed but I have changed which is how I know the work is working. And I credit that all to Diane. I’ve done SO MANY coaching programs and none have made a different until now.
Diane meets you right where you are and that’s where a lot of programs miss the mark. After working with you, I feel a sense of calmness as I try to navigate things that I haven’t had before. I still struggle, let’s be clear, but I am able to work through things with far more peace than I have before. I also have found myself craving ways to intentionally nourish my body and nervous system. Diane breaks down those things in very easy ways that feel realistic to my life and that makes me WANT to do it. Working with Diane makes me feel like I’m not doing it alone and that helps me know I can do it. Diane has changed my life for good.
Having access to Diane has been such a huge support for my healing.
I am absolutely grateful to have been coached by Diane. Her knowledge, experience, and passion for supporting self healers has given a strong foundation to my healing journey. Having constant access to her through calls and text/voice note support gives me much needed help through the challenges of my healing journey. She has cared and nurtured me so well, that I couldn’t have asked for anyone better.
I started working with Diane about 6 months ago and she has helped me transform my life in more ways than I can even begin to explain. Not only did Diane help me navigate the process of getting off of antidepressants but she also helped me understand my menstrual cycle without the use of hormonal birth control. When I came to Diane, I had a horrible relationship with food and my body. My energy level was always depleting, and my anxiety was taking over my body. Thanks to the work she has helped me through, I am able to enjoy my day to day life without worry about dramatic mood swings, intrusive thoughts, and unwanted body shaming.
I am so grateful for Diane’s support, for allowing me to feel seen, heard, and understood! If you haven’t had the opportunity to work with Diane, do your future self a favor and invest sooner rather than later.
Thank you to Diane for being there with me on my healing journey. I am forever indebted to you for supporting me in this process. I was living with my ego all the time and I knew about it but never realized this so much. Working with Diane has changed everything for me.
Thank you thank you so much Diane for putting things into perspective! I’ve been going crazy within and while observing my healing journey. It’s definitely bigger than just healing my anxiety and childhood trauma. It’s about having compassion towards myself in a way that I didn’t think was possible.
Working with Diane has been absolutely amazing! She has not only helped me heal from trauma but also saved my life. She understands my problems so well, and her empathetic and compassionate approach has been winning my heart from day 1. She listens, understands, and integrates your concerns and provides realistic, holistic solutions that have always boosted confidence in my journey. Her well-researched and scientific approaches also gives me clarity on the hows and whys of the process. Given there is a lot of information and can feel overwhelming to process and navigate alone. Diane’s constant support throughout my journey has been pivotal to my healing. I am so glad to have met her for my health and support, and as a person, and wouldn’t have asked for anyone better! :D <3
Diane helped me through a life-altering situation in my life and I can only say thank you a million times over. Working with Diane was a life-changing experience. Thank you!
My favorite aspect of working with Diane was her calm demeanor and voice. I am HUGE on just the approach to people and if you have a crazy voice or speak aggressively or even excited sometimes, it can set that off in your head. She was just calming and I knew she was listening so intently. A truly genuine experience.
Before working with Diane, my life was chaos. It was so chaotic and I am so thankful to have the peace of mind to just breathe and handle issues that arise in life naturally. I was a mess before, I cried all the time and I am now able to manage those emotions more and more every day with confidence and ease.
Diane creates a space that encourages healing and vulnerability. She is helpful and comforting. Everything I needed to get me on track for my mind and give myself a chance to grow into what I knew I was capable of was thanks to Diane and the healing containers she holds so well.
Honestly, working with Diane has been an absolute blessing. I have learned so much about myself within these past few weeks and I am SO grateful for the experience that is Diane’s coaching and 1:1 containers.
I learned so much in one session with Diane. I felt it was very cathartic in a way that combined all my therapy sessions over the years. It doesn’t measure up to the 90 minutes we had together. I thought I knew everything about myself and had ideas about my limitations on what I was willing to go to at any lengths finally to get out of this rat race.
After working with Diane, for the first time in a long time, I haven’t had suicidal thoughts randomly cross my mind, and even when I feel depression creeping up, I force myself to get out of the house and socialize because of the autonomy I have in my body now. I was also able to fight for a 20% raise and got it! Before, I would usually stay quiet and do it because of people-pleasing tendencies but I stood my ground this time and said I needed to be paid x amount unless I wouldn’t do it without compensation. I almost backed out of the negotiation halfway because I still felt bad but I stayed strong, and calmed myself and my nervous system before jumping ship! Now with my raise, I can afford high-quality health insurance.
After being in this program with Diane, I decided to come to Costa Rica by myself a few days before my friends got here. I had such an amazing day swimming in the river and meditating in nature. I was nervous to come by myself to a different country but I feel so proud of myself for going with the flow and knowing how to navigate the anxiety if and when it does come up. I did not get anxious at all today and was so proud.
