an alternative approach to
mental health and vibrant longevity
DISCOVER THE ROOT CAUSE OF YOUR ANXIETY TODAY
Take the 2-minute quiz to uncover what’s really driving your anxiety—and learn how to start healing today.
where mind, body & nervous system meet
Dain Wellness is dedicated to the art and science of holistic healing. With a mission to empower individuals on their journey to self-discovery and wellness, we combine modern neuroscience with time-honored somatic practices. Whether through personalized coaching, innovative breathwork facilitation, or curated programs for nervous system regulation, we approach every individual with the care and precision of a master craftsperson—honoring their unique needs while fostering growth and transformation. At Dain Wellness, we believe in creating a foundation of resilience and balance, where every step is a meaningful expression of healing and empowerment.
Where Nervous System Science Meets Real Life
Welcome to Healing at the Root—a podcast for the high-achieving, anxious woman learning how to slow down, soften, and feel safe in her body again.
Part science, part soul, all real.
Book a Consultation
If you’ve been trying to “figure it out” on your own but still feel anxious, disconnected, or overwhelmed—this is where we start. In our consult, we’ll talk about what’s been keeping your system on edge, and I’ll help you see what your next steps could look like to actually feel safe in your body again.
This call is a space to get clarity, not to be sold to.