- John Allen Paulos
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security”
This journey is for the empaths who’ve tried everything to heal your chronic mental illness and are ready to address the root cause so you can feel safe enough to fall in love with life and take the risks of living.
The Nervous System Regulation Guide
Trying to convince your mind to stop being anxious is like asking a tree not to sway in a fierce storm.
